Use the following to calculate your body mass index (BMI). Simply drag your height and weight sliders to see your results. Interpret your results with the table below.
For adults 20 years old and older, BMI is interpreted using standard weight status categories that are the same for all ages and for both men and women. The below table shows standard provided by the CDC for adults.
BMI
Weight Status
Below 18.5
Under Weight
18.5-24.9
Normal
25-29.9
Overweight
30 and above
Obese
BMR Calculator
Use the following to calculate your BMR (Basic Metabolic Rate). This will help you determine how many calories you need to eat to lose weight.